How to Play 7-on-7
"This video provides a overview on how to play 7 on 7 football, breaking down essential rules, strategies, and positioning to equip both beginners and seasoned players with the knowledge needed to excel in this dynamic and fast-paced variant of the game."
Distinctions Between Tackle Football, Flag Football, and 7 on 7 Football:
Contact vs. Non-Contact: The most apparent difference between tackle football and both flag football and 7 on 7 football is the level of physicality. Tackle football features full-contact gameplay with players engaging in robust tackles and physical confrontations. In contrast, both flag football and 7 on 7 football prioritize safety by eliminating tackling. While flag football players “tackle” opponents by pulling their flags, 7 on 7 football players either remove flags or touch opponents with two hands to signify a tackle.